Integrative Psychotherapy

I work from an integrative stance, meaning that I am able to adopt a way of working which is personalised to each client. Other techniques like Acceptance and Commitment Therapy can also help individuals to move further towards desired change in a few sessions, skillfully managing the thoughts and behaviors which have kept them angry, upset, sad and ultimately from their goals.

I am qualified and accredited. Therefore I make a conscious and positive decision to work by the BACP code of ethics which is integral for client / therapist trust and safety.

Integrative Psychotherapy…

  • can help with psychological problems that have built up over a long period.
  • will help you understand your feelings, thoughts and actions more clearly and objectively.
  • can help you become unstuck and move beyond worrying and stressful emotions, thoughts and feelings which hold you back, causing stress, anxiety and depression.
  • is a longer-term process of treatment that identifies and deepens awareness of the source and impact of the emotional difficulties, in order to reshape current thinking and habits.

How to book

It’s time for change. If you would like to discuss how we could work together for you to move forward, please contact me. Once we will arrange a time to chat, you will then be offered a free consultation.

Contact Lisa on 07540 772 975 or email